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Showing posts from April, 2020

Mindfulness

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Welcome to Affirmation Tuesday! Abundant blessings to you this week. I am sending you love and kindness as I hold a personal watch of keeping my thoughts and words positive.  Each Tuesday I will provide a free coloring page and an affirmation that you can use to focus on while you are coloring. I have found that coloring lowers my heart rate and puts me in a state of quiet. Doing this, I am more receptive to Spirit so I use this time to say my affirmations over and over until they become a part of my consciousness. Here is your affirmation for the week .. . I live in a state of presence . When I am not acting mindfully, my attention may feel scattered. When I am in a state of presence, however, I feel deeply connected. I eat mindfully, listen with an open heart, and make wiser decisions. In these moments of connection, I feel resilient, resourceful, peaceful, and empowered. I recognize the value of my state of mind and the role it plays in my life, and I commit to

Intentions

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Welcome to Affirmation Tuesday! Abundant blessings to you this week. I am sending you love and kindness as I hold a personal watch of keeping my thoughts and words positive.  Each Tuesday I will provide a free coloring page and an affirmation that you can use to focus on while you are coloring. I have found that coloring lowers my heart rate and puts me in a state of quiet. Doing this, I am more receptive to Spirit so I use this time to say my affirmations over and over until they become a part of my consciousness. As I pray for my family and the world, I know that peace is a request the is often asked for when praying for someone.  At times, peace is needed for those in the throes of everyday life and with a little peace and stillness their days would be much easier to get through.  I also know that peace is something that we all strive for especially right now. I am saying the following affirmation so that peace and stillness are my intentions and will be obtained.

PROTECTED

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Welcome to Affirmation Tuesday! Abundant blessings to you this week. I am sending you love and kindness as I hold a personal watch of keeping my thoughts and words positive.  Each Tuesday I will provide a free coloring page and an affirmation that you can use to focus on while you are coloring. I have found that coloring lowers my heart rate and puts me in a state of quiet. Doing this, I am more receptive to Spirit so I use this time to say my affirmations over and over until they become a part of my consciousness. Here is your affirmation for the week .. .  I am divinely protected. Nothing can ever harm me because I am always shielded by God’s loving care. I remember this Truth whenever I feel vulnerable and exposed. At these times, I take heart. I am comforted knowing that God, the one power and presence, is always within and around me. No matter what is happening in my environment or in my relationships, it cannot touch what is present within me. God’s prote