Rest

  

Welcome to Affirmation Tuesday!

Abundant blessings to you this week. I am sending you love and kindness as I hold a personal watch of keeping my thoughts and words positive. 

Each Tuesday I will provide a free coloring page and an affirmation that you can use to focus on while you are coloring. I have found that coloring lowers my heart rate and puts me in a state of quiet. Doing this, I am more receptive to Spirit so I use this time to say my affirmations over and over until they become a part of my consciousness.

Here is your affirmation for the week…My mind, body, and spirit are renewed as I rest in the silence of prayer.

Unity cofounder Myrtle Fillmore once suggested, “Each day you should have a period of stillness when the soul may gather sustaining power and restoring life.”

Spending time in the silence of prayer is a powerful self-care therapy for body, mind, and spirit. In the stillness, I connect with God within. My heartbeat and breathing return to a calm pace. I relax and just be.

I become aware of the divine activity of my body, knowing that supreme life flows through every cell, continually revitalizing me. My spirit rejoices with a sense of renewal.

My times of resting in the Silence promote a spirit of creativity and cooperation that prepares me for the day ahead.

But those who wait for the Lord shall renew their strength, they shall mount up with wings like eagles.—Isaiah 40:31

Whatever my need, I know it will be met. I am a steward of divine abundance. I give and receive with gratitude.

Below is my colored image from last Tuesday.  I want to encourage you to post your images so that I can enjoy your art therapy as well. I am mostly on Instagram and can follow along, just tag #AffirmationTuesday so that I can find your amazing colorings.

Following the colored image is your free coloring page you can print and size it to your liking for this week.  Please post, I really want to see your work!

As Always…Wishing you peace, abundant blessings and answered prayers.

 Namaste. 🙏🏽